Spa treatments are highly beneficial for both physical and mental well-being, offering a variety of therapeutic effects that enhance overall health. They promote relaxation and stress relief, helping individuals to unwind from the pressures of daily life.
Spa treatments such as massages can alleviate muscle tension, improve circulation, and enhance flexibility, which can be particularly beneficial for those with chronic pain or have injuries.
Additionally, treatments like facials and body scrubs rejuvenate the skin, contributing to a healthier appearance. The calming environment of my spa also fosters mindfulness and can lead to improved mental clarity and emotional balance. Regular spa visits can be a key component of a wellness routine, improving quality of life and encouraging self-care.
The Spa Experience is all about indulgence whilst still giving your skin nourishment, hydration and probiotics.
All treatments are available as a stand-alone treatment or you can have it in combination with other treatments to create the ultimate personal luxury experience.
This luxury facial treatment combines all the qualities of a pamper facial whilst using high quality probiotic skin care & skilled hands to lift, nourish and hydrate your skin, leaving you feeling relaxed, refreshed and glowing.
Each facial is tailored to your skin needs and will include one of the Esse actives ampoules with an occlusion mask.
A Live Probiotics facial typically involves the application of products containing live bacteria that aim to restore and maintain the skin's microbiome balance. The treatment can help to improve skin issues such as acne, inflammation, and dryness by promoting the growth of beneficial bacteria and reducing harmful microbes.
Clarifying is designed to cleanse and purify the skin, particularly effective for individuals with oily, acne-prone, or congested skin. This facial typically includes deep cleansing, exfoliation, and sometimes extractions to remove impurities and unclog pores.
Hyaluronic Acid focuses on the application of hyaluronic acid, a naturally occurring substance in the body known for its remarkable ability to retain moisture. This facial is designed to deeply hydrate the skin, improving its elasticity and plumpness while reducing the appearance of fine lines and wrinkles.
Intensity addresses specific skin concerns such as acne, aging, or hyperpigmentation through a combination of advanced techniques and high-quality products. It can also incorporate modalities like LED light therapy or microneedling to enhance results and promote skin healing.
A Bright facial is a specialised skincare treatment designed to enhance skin radiance and promote a more luminous complexion. This facial typically focuses on exfoliation, hydration, and the use of brightening agents such as vitamin C, alpha hydroxy acids (AHAs), or other antioxidants to combat dullness, uneven skin tone, and pigmentation issues.
Hydroboost skincare treatment designed to deeply hydrate and rejuvenate the skin using a combination of hydrating serums and radio or IPL technology.
I provide a variety of massage treatments within The Spa Experience. Whilst these are very popular as stand alone treatments they are perfect to combine with skin treatments to provide an indulgent and relaxing experience.
My most popular Combo Treatments are:
I can offer most bespoke combinations to cater for your needs and tastes simply get in contact and let me know what you would like and I can confirm prices, timings and what order your treatments would be be carried out in.
The main benefits of a massage extend beyond simple relaxation; they encompass both physical and mental well-being. Massage therapy can alleviate muscle tension, improve circulation, and enhance overall flexibility, leading to better physical performance and injury prevention. It also promotes the release of endorphins, which can elevate mood and reduce symptoms of anxiety and depression.
Regular massages can encourage better sleep patterns and lower stress levels, contributing to a more balanced lifestyle. By addressing both the body and mind, massage serves as a holistic approach to health and wellness, making it a valuable addition to self-care routines.
I am a skilled masseur and can provide a number of different massage techniques for different needs and areas of the body which include:
A sports massage involves a variety of techniques designed to prepare your muscles for athletic activity, enhance performance, and aid in recovery after exercise. Typically, it will include deep tissue techniques, stretching, and focusing pressure on specific muscle groups, which can help alleviate tension, prevent injuries, and improve flexibility. Depending on the nature of your sport and if particular muscle groups are worked the hardest these will be the focus of the massage.
A sports massage will reduce muscle soreness, making it easier for you to continue with regular training routines. By enhancing circulation, reducing stress levels, and promoting relaxation, you will also benefit from better overall physical and mental well-being, especially with improved sleep.
I take the time to get to you what you want to achieve from the Spa experience - I can potentially personalise the experience just for you, or you and a partner. This way you can get exactly what you want, especially for skin treatments as there are so many options. I can help you decide on the most appropriate treatments for your skin and body needs.
Simply get in touch and have a chat with me. It may be worth popping in for a consultation if you have any particular concerns or areas you would like targeted especially in relation to skin treatments.
Some massages can indeed be painful, depending on the type of technique used and the individual’s pain threshold. Deep tissue massages, for example, focus on realigning deeper layers of muscles and connective tissue, which can cause discomfort, particularly in areas of tension or injury. While many people find this intensity beneficial for releasing knots and alleviating chronic pain, there may be some discomoft in the process.
That's why I will communicate with you to ensure that the pressure is adequate to achieve the desired result without crossing into pain. Especially as everyone's body responds differently to touch, meaning that what feels painful to one person may be soothing to another. Ultimately, a balance between effective treatment and comfort is essential for a positive massage experience.
My relaxing massage and face massages are definitely not painful though - in fact I hope they have the opposite effect of allowing your mind to drift off as you are fully relaxed.
Most of my targeted area massages last one hour. If you opt for a full-body massage, it will take one hour and thirty minutes.
I keep my pricing structure based on time rather than the area of the type of massage I perform.
For a one-hour session I will charge £55 and for a full body massage lasting one and a half hours I charge £70
I provide a boutique Spa experience which is very personal in terms of combining treatments just for you which simply wouldn't be possible with a larger group. I cater for couples or individuals only.
I want to know your needs exactly, so that I can provide the perfect solution specific for you. Let me know what you want to achieve and I'll do my best to help.
Chainworks, 15 Arches Industrial Estate, Coventry CV1 3JQ
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